Bacon and Spinach Frittata

Ingredients

8 large eggs

1 teaspoon salt

½ teaspoon black pepper

½ cup coconut milk

8 slices bacon, chopped

8 ounces mushrooms, sliced

1 red pepper, diced

2 cups fresh baby spinach, chopped

 

Instructions

1. Preheat oven to 350° F and grease a 9-inch round pie pan.

2. In a large bowl, whisk together the eggs with coconut milk, season with salt and pepper. Set aside.

3. In a large skillet over medium-high heat, cook the bacon until brown and crispy, about 6-8 minutes.

4. Add the mushrooms and peppers to the skillet. Cook, stirring frequently for 5 minutes or until tender and golden brown. Stir in the spinach and cook until it begins to wilt, about 2 minutes. Remove from heat and allow to cool.

5. Stir the sauteed mixture into the eggs and fold gently, making sure the ingredients are evenly combined. Pour the mixture into the greased pie pan.

6. Place the pan in the oven and bake for 20-25 minutes, or until a toothpick comes out clean when inserted in the center of the frittata. Remove from the oven and let cool for 5 minutes before slicing and serving.

 

Serves 6

Inspired by Laura Fuentes

Inspiring health from within

If you're ready to begin your wellness journey and start enjoying life again, give us a call today and we will set up your first appointment as soon as possible! We will discover the real reason why you feel the way that you do and create a unique treatment plan that will maximize your overall health.

Connect with Us

Check out our social pages for updates on what we have going on!

Contact Us

  • Functional Health Specialists
  • 5231 Yellowstone Rd. Cheyenne, WY, 82009
  • 811 N Main Street
    Sheridan, WY 82801
  • Monday-Thursday 8:00am-5:00pm
Scroll to Top