Baked Apples

Ingredients

4 apples

3 Tbsp Raisins

1 cup walnuts, chopped

¼ cup honey or maple syrup

½ teaspoon vanilla extract

2 teaspoons cinnamon

1/8 teaspoon nutmeg

Coconut whipped cream, optional

 

Instructions

  1. Preheat oven to 350° F.
  2. Cut the apples into two pieces, and scoop out the seeds. Place cut side up in an oblong baking dish.
  3. Mix the melted coconut oil, honey/maple syrup, cinnamon, nutmeg, and vanilla in a small bowl. Add the walnuts and raisins to the mix.
  4. Sprinkle the filling evenly over the apples.
  5. Cover baking dish with foil and bake apples until soft, approximately 40 minutes. Serve with coconut whipped cream, and enjoy! 

 

Serves 4

Inspired by https://thrivingonpaleo.com/baked-apple-dessert/

 

 

 

Inspiring health from within

If you're ready to begin your wellness journey and start enjoying life again, give us a call today and we will set up your first appointment as soon as possible! We will discover the real reason why you feel the way that you do and create a unique treatment plan that will maximize your overall health.

Connect with Us

Check out our social pages for updates on what we have going on!

Contact Us

  • Functional Health Specialists
  • 5231 Yellowstone Rd. Cheyenne, WY, 82009
  • 811 N Main Street
    Sheridan, WY 82801
  • Monday-Thursday 8:00am-5:00pm
Scroll to Top