Crispy Coconut Pan Fried Salmon

Ingredients

4 fresh salmon filets

3 Tbsp coconut oil

¼ cup coconut milk

¼ cup coconut flour

½ cup of shredded unsweetened coconut

Salt and pepper to taste.

1 lemon, sliced into wedges

 

Instructions

  1. Heat the coconut oil in a skillet over medium heat.
  2. Set out two shallow dishes – one with coconut milk and one with flour, shredded coconut, salt, and pepper, combined.
  3. Dip the fish in the coconut milk and then coat with the coconut mixture.
  4. Fry the fish in coconut oil until golden brown and flakey, about 2-3 minutes per side.
  5. Squeeze a wedge of lemon over each piece.
  6. Serve alongside chopped vegetables or a salad, serve and enjoy!

 

Serves 4

Inspired by Raia's Recipes – Crispy Coconut Pan-Fried Salmon 

Inspiring health from within

If you're ready to begin your wellness journey and start enjoying life again, give us a call today and we will set up your first appointment as soon as possible! We will discover the real reason why you feel the way that you do and create a unique treatment plan that will maximize your overall health.

Connect with Us

Check out our social pages for updates on what we have going on!

Contact Us

  • Functional Health Specialists
  • 5231 Yellowstone Rd. Cheyenne, WY, 82009
  • 811 N Main Street
    Sheridan, WY 82801
  • Monday-Thursday 8:00am-5:00pm
Scroll to Top