Mahi Mahi with Cauliflower

Ingredients

4 6-ounce skinless mahi mahi fillets (about ¾ inch thick)

Kosher salt and freshly ground black pepper

4 Tbsp unsalted butter

½ head cauliflower, fluorets cut into ½ inch pieces

¼ cup sliced almonds

¼ cup golden raisins

¼ teaspoon ground coriander

1 Tbsp fresh lemon juice

¼ cup chopped fresh parsley

Lemon or lime wedges, for serving

 

Instructions

1. Preheat oven to 375°F.

2. Season the fish with salt and pepper.

3. Heat 1 Tbsp butter in a large nonstick skillet over medium-high heat. Sear the fish until golden brown on one side, about 3 minutes. Transfer to a rimmed baking sheet, cooked-side up, and roast in the oven until just cooked through, about 10 minutes.

4. While fish is cooking, melt the remaining 3 Tbsp butter in the skillet over medium-high heat. Add the cauliflower and cook, stirring, until golden brown and crisp-tender, about 6 minutes.

5. Add the almonds, raisins, coriander, ¼ teaspoon salt, and pepper to taste; cook until the almonds are golden, about 2 minutes. Remove from the heat and stir in the lemon juice and parsley.

6. Divide the fish among plates and serve with the cauliflower and lemon wedges.

 

Serves 4

Inspired by: Food Network

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