Ingredients for the Chicken Wings
1 lb. chicken wings
1 Tbsp avocado oil
½ teaspoon sea salt
½ teaspoon paprika
¼ teaspoon ground black pepper
Ingredients for the Glaze
3 Tbsp honey
2 Tbsp lemon juice
2 Tbsp avocado oil
2 cloves garlic, minced
Instructions
1. Preheat oven to 400° F.
2. Dry the chicken wings with a paper towel and transfer them to a bowl. Add the oil and spices to the bowl and toss everything well until the chicken wings are coated.
3. Line a baking sheet with parchment paper and transfer the wings to the baking sheet. Bake the chicken wings for about 40 minutes until nice and crispy.
4. When there is about 5 minutes left of cooking time for the wings, you can make the glaze. Place all the glaze ingredients into a small saucepan and heat for a few minutes over medium heat, until the glaze thickens.
5. Once the chicken wings are done baking, transfer them to a large bowl and pour the glaze over them. Toss the wings until they are evenly coated in the glaze. Serve and enjoy!
Serves 3
Inspired by: Pure and Simple Nourishment
